Venue Information

IO Workshop | Mélong Ling is a non-profit 501(c)(3) organization dedicated to the practice and application of the Inner and Outer sciences. "IO" stands for "Inner science" and "Outer science". Inner science is the art and science of yoga, which consists of motion, mindfulness and meditation. Yoga is the practice of harmonizing body, mind and energy. Through this harmony, we are able to better abide in peace within ourselves and therefore with the world around us. Yoga programs are offered for children ages zero to adults. For specific information on our yoga programs, please visit Mélong Ling.