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Dance school in Pennsylvania Ballroom dancing is a perfect combination of physical activity, social interaction and mental stimulation – and it can bring so much to your life. It’s a great workout; has documented physical and mental health benefits; can enhance your social life and self-confidence; reduces stress and depression; promotes relaxation; is a wonderful outlet for self-expression and creativity; and it’s FUN!! With all these reasons to start dancing – we challenge you to find a good reason NOT to. Fred Astaire Dance Studios’ proven program of Private Lessons, Group Lessons and Practice Parties ensures that you learn as much as possible, in the shortest amount of time, with the most retention, and the most FUN. There is no partner necessary! Come dance!